Meal Plan in Minutes
4 Week Gut Protocol
Meal Cards
No More Stressing About Finding Meals to Fit Your Containers
Overwhelmed by Meal Planning for 4 Week Gut Protocol?
If you answered YES to any of these questions, Color Combo Meal Cards can help you!
*THIS IS A DIGITAL PRODUCT- no physical items will be shipped to you*
I created the original Color Combo Meal Card system after struggling to follow 80 Day Obsession Timed Nutrition. I needed a way to quickly meal plan each week and actually look forward to what is on the menu.
Once 4 Week Gut Protocol came out I struggled again. I went back to what I knew with my meal plan templates and meal plan cards. And once again I was meal planning in minutes.
I've been meal planning for over 20 years and I am a Portion Fix Certified Coach.
I've been doing Beachbody programs for more than 12 years, completing over 25+ programs (some multiple times).
I know from experience that following the nutrition plan makes all the difference in getting the results you desire.
In order to stick with a meal plan you've got to actually want to eat what you put on the menu.
Unfortunately, creating meals by container just isn't appealing to me. I like to plan by recipe.
Turkey Taco Lettuce Wraps sounds much more appealing than turkey, bell pepper, lettuce, salsa, cheese.
After much trial & error I came up with these handy meal planning cards.
See How It Works
104+ Meal Ideas with Containers Included
Main Courses Color Coded by Protein
Choose Different Colors to Add Variety
Ingredients for Each Meal on Back
Flip Cards to Write Grocery List
*THIS IS A DIGITAL PRODUCT- no physical items will be shipped to you*
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