Meal Plan in Minutes

4 Week Gut Protocol

Meal Cards

No More Stressing About Finding Meals to Fit Your Containers

Overwhelmed by Meal Planning for 4 Week Gut Protocol?

  • Not Sure Where to Start?

  • Like to Plan by Recipe?

  • Tired of Eating the Same Thing?

  • Need New Meal Ideas? 

If you answered YES to any of these questions, Color Combo Meal Cards can help you!

*THIS IS A DIGITAL PRODUCT- no physical items will be shipped to you*

4 Week Gut Protocol Meal Cards will help you...

  • Quickly & Easily Meal Plan

  • Add Variety to Your Meals

  • Look Forward to Your Meals

  • Save Time

"Before I was struggling to come up with meal ideas. I like that the meal cards make it easy to choose a meal rather than trying to choose the ingredients separately and they gave me ideas I hadn't thought about. " -Sharee

I created the original Color Combo Meal Card system after struggling to follow 80 Day Obsession Timed Nutrition. I needed a way to quickly meal plan each week and actually look forward to what is on the menu.

Once 4 Week Gut Protocol came out I struggled again. I went back to what I knew with my meal plan templates and meal plan cards. And once again I was meal planning in minutes.

I've been meal planning for over 20 years and I am a Portion Fix Certified Coach.

I've been doing Beachbody programs for more than 12 years, completing over 25+ programs (some multiple times).

I know from experience that following the nutrition plan makes all the difference in getting the results you desire.

In order to stick with a meal plan you've got to actually want to eat what you put on the menu.

Unfortunately, creating meals by container just isn't appealing to me. I like to plan by recipe.

Turkey Taco Lettuce Wraps sounds much more appealing than turkey, bell pepper, lettuce, salsa, cheese.

After much trial & error I came up with these handy meal planning cards.

See How It Works

  • 104+ Meal Ideas with Containers Included

  • Main Courses Color Coded by Protein

  • Choose Different Colors to Add Variety

  • Ingredients for Each Meal on Back

  • Flip Cards to Write Grocery List

*THIS IS A DIGITAL PRODUCT- no physical items will be shipped to you*